Which of the following is a characteristic of the exhaustion stage in the stress cycle?

Which of the following is a characteristic of the exhaustion stage in the stress cycle?

• A. Improved health and wellness
• B. Increased energy levels
• C. Weakened blood vessels
• D. Enhanced cognitive function

Answer: (C)

The exhaustion stage in the stress cycle is characterized by the body’s depleted resources due to prolonged exposure to stressors. When a person experiences continuous stress without the opportunity for recovery, the body’s physiological systems begin to suffer. This can lead to various health issues, including weakened blood vessels. The prolonged release of stress hormones like cortisol can cause damage to the cardiovascular system, leading to a higher risk of conditions such as hypertension and other cardiovascular diseases. In contrast, attributes such as improved health and wellness, increased energy levels, and enhanced cognitive function are more indicative of the body functioning effectively during the initial stages of stress rather than during exhaustion. In the exhaustion stage, the body is unable to maintain optimal functioning, and these positive characteristics are likely diminished due to the cumulative effects of unrelenting stress. Hence, weakened blood vessels represent a tangible consequence of the body's inability to cope with stress, making it a defining characteristic of the exhaustion stage.

The exhaustion stage in the stress cycle is characterized by the body’s depleted resources due to prolonged exposure to stressors. When a person experiences continuous stress without the opportunity for recovery, the body’s physiological systems begin to suffer. This can lead to various health issues, including weakened blood vessels. The prolonged release of stress hormones like cortisol can cause damage to the cardiovascular system, leading to a higher risk of conditions such as hypertension and other cardiovascular diseases.

In contrast, attributes such as improved health and wellness, increased energy levels, and enhanced cognitive function are more indicative of the body functioning effectively during the initial stages of stress rather than during exhaustion. In the exhaustion stage, the body is unable to maintain optimal functioning, and these positive characteristics are likely diminished due to the cumulative effects of unrelenting stress. Hence, weakened blood vessels represent a tangible consequence of the body's inability to cope with stress, making it a defining characteristic of the exhaustion stage.